The Firefighters Podcast
The Firefighters Podcast is a global podcast seeking to develop, inspire, connect, motivate, represent & celebrate the world of our emergency services operators through a series of wide-ranging conversations celebrating those within our emergency services family and encouraging the support of this incredible group of people.
Operational UK firefighter Pete Wakefield speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those who choose this life path.
Our driving purpose is to create a legacy resource for the current and future generations of firefighters & first responders
The Firefighters Podcast
#054 Mark Holding - CID Police, Martial Arts & Mindset
054 Mark Holding - CID Police, Martial Arts & Mindset
In this hugely rich and diverse conversation with Mark, we discuss so many subjects.
Mark is Retired from CID police Cumbria and North West with Serving 30 years in the police. One of the huge pillars of consistency or Mark has always been how he has kept dedicated to physical and mental health & fitness.
We discuss the importance of Fitness during police service and after service. Physical fitness is a must for development in any service job and delivery.
Some background on Mark is:
- Chief karate instructor and regional England karate coach and north of England coach
- Manages national karate squad training
- Martial Arts and Karate focus since he was age 8years and currently manages 300 members and 22 squad members in karate
Find out more about Mark at his website below
https://mitsurukarate.co.uk/
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***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
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