Firefighters Podcast
The Firefighters Podcast is a global podcast seeking to develop, inspire, connect, motivate, represent & celebrate the world of our emergency services operators through a series of wide-ranging conversations celebrating those within our emergency services family and encouraging the support of this incredible group of people.
Operational UK firefighter Pete Wakefield speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those who choose this life path.
Our driving purpose is to create a legacy resource for the current and future generations of firefighters & first responders
Firefighters Podcast
#421 Health Span over Life Span: Staying Operational to 60 with Chris Ward of Fit Fire Rescue part 1
In part one Chris Ward goes deep on the truth about firefighter fitness, long term health, and the realities of staying operational into your sixties. From the early days of joining the service to the shock of pension changes, chronic illness, fear of capability tests and the uncomfortable slide from “fit at twenty eight” to “struggling at forty five”, Chris lays out why fitness for firefighters is no longer about passing a yearly treadmill minimum. It is about health span, resilience, and building a fitness pension that carries you through a forty year career and out the other side with a life still worth living. Raw, honest and full of lived experience, this episode cuts through the noise and gets to the heart of what the job now demands.
Find Chris HERE
Access all episodes, documents, GIVEAWAYS & debriefs HERE
Podcast Apparel, Hoodies, Flags, Mugs HERE
PODCAST GIFT - FREE subscription to essential Firefighting publications HERE
A big thanks to our partners for supporting this episode.
- GORE-TEX Professional Clothing
- MSA The Safety Company
- IDEX
- FIRE & EVACUATION SERVICE LTD
- HAIX Footwear - Get offical podcast discount on HAIX HERE
- Xendurance - to hunt performance & endurance 20% off HERE with code ffp20
- Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydrated
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew
