The Firefighters Podcast
The Firefighters Podcast is a global podcast seeking to develop, inspire, connect, motivate, represent & celebrate the world of our emergency services operators through a series of wide-ranging conversations celebrating those within our emergency services family and encouraging the support of this incredible group of people.
Operational UK firefighter Pete Wakefield speaks with individuals from all walks of life who share a connection with, can add value to, or can develop those who choose this life path.
Our driving purpose is to create a legacy resource for the current and future generations of firefighters & first responders
The Firefighters Podcast
#276 How we determine the fitness levels required of Firefighters with Tom Ashworth
How are firefighter fitness standards developed in the UK ?
What is the data behind them ?
How do they compare to other parts of the world ?
& What are some of the testing methods we have used and still use for firefighter fitness testing and selection ?
My guest today Tom Ashworth is Retired Watch manager from Lancashire Fire and Rescue in 2018. He spent 2 years as fitness advisor for greater manchester FRS and is now Managing Director of Fire and Fitness Ltd & Trainer at sim trainer UK
He also serves as Vice Chair of FireFit Steering Group - reference holder for retired personnel and healthy ageing.
You can connect with Tom HERE
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A big thanks to our partners for supporting this episode.
GORE-TEX Professional Clothing
HAIX Footwear
GRENADE
RIP INTO
Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydrated and for firefighters this cost lives, worsens our long term health and reduces cognitive ability.
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